LaNia Roberts is an artist, influencer and educator who has taken social media by storm with her unapologetic brand of joy, bravery, and boisterous laughter.

In this episode, LaNia shares her experience as a black female, artist, daughter, and friend; her struggles with self-love, self-acceptance, and depression; and how faith and art helped light the way out of her darkest moments.

Marta and Stef answer listener questions and share ten tips (Mental Health Hacks) to start your day off feeling and being your very best.

Michelle Volberg, CEO of Giledan Search talks about how she went from manifestation skeptic to believer. Desperate for a way to save her business, Michelle started a manifestation practice that leaned on gratitude, visualization, and taking action. In this episode, Michelle shares her story as well as practical ways to apply these mental fitness tools to manifest the life of your dreams.

Stef Ziegler, Head of Growth at Marvelus, talks about overcoming her own mental health struggles, ending her engagement, and after years of ignoring it, learning how to trust her intuition. You’ll learn practical ways for how you too can trust your intuition, up-level your mental fitness, and find love and fulfillment in life.

Be Marvelus- Mental Fitness Podcast. Where we speak to resilient humans who share the most vulnerable moments of their lives and the choices that helped them become their most Marvelus selves.