Ep. 53 - Three Ways to Snap the F**k Out Of It
Ep. 53 - Three Ways to Snap the F**K Out Of It
05/01/2024
Ever wish your brain had a ctrl + alt + delete button so you could just 'restart' it when distressing thoughts, emotions, or life circumstances thrust you into a doom spiral? Yeah, me too.
And that's exactly what I'm sharing in this week's solo episode: my three go-to ways to snap the f**k out of it and get back to feeling and being my most marvelus self.
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