Ep. 64 - 3 Ways to Radically Improve Your Self-Worth

marvelus podcast

Ep. 64 - 3 Ways to Radically Improve Your Self-Worth

07/17/2024

If you've ever struggled with 'imposter syndrome' or self-doubt (and who hasn't), you're going to LOVE the tips Marta shares in this episode of the Be Marvelous Podcast. 

Hit PLAY to:

  • Discover the key difference between self-worth and self-esteem and why it's essential for long-term happiness

  • Learn practical strategies to reprogram your mind and nervous system to support a stronger sense of self-worth

  • Experience transformative breathing exercises and visualization techniques that can immediately shift your energy and mindset

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Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275

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Ep. 65 - Instant Happiness Tips from America’s Happiness Doctor

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Ep. 63 - Two Nervous System Hacks To Dramatically Improve Your Mental Health & Transform Your Life