Ep. 17 - Being Brave with Leon Logothetis

mental fitnesseducationmental healthmindsetnueroscience

Jun 21

Written By Stef Ziegler

Ep. 17 - Being Brave with Leon Logothetis

06/21/2023

Leon Logothetis, aka “The Kindness Guy” has travelled the world searching for clues to what makes us human and giving life-changing gifts to good Samaritans. His new book, Go Be Brave: 24 3/4 Adventures for a Fearless, Wiser, and Truly Magnificent Life, helps readers ‘strengthen their being-human muscle’ and reminds them how brave they truly are.

In this episode, Leon shares his personal struggles with depression, being bullied, and the choices he made to free himself from an unfulfilling, inauthentic life. We'll hear him explain the key difference between courage and bravery, what his biggest struggle is NOW (even after becoming a best-selling author, tv host, and global adventurer) and the essential ‘mental fitness power tools’ that he believes everyone should try.