Ep. 13 - Giving Gratitude with Chris Schembra

mental fitnesseducationmental healthmindsetnueroscience

May 24

Written By Stef Ziegler

Ep. 13 - Giving Gratitude with Chris Schembra

05/24/2023

Chris Schembra is the Founder of 7:47 Gratitude Experience™ — an evidence-based framework used to strengthen client and team relationships in profound ways. He is the Wall Street Journal bestselling author of Gratitude Through Hard Times and Gratitude and Pasta. USA Today called him their “Gratitude Guru.”

Today Chris shares a framework for finding strength through gratitude in difficult times; the one vital question that unlocks a wellspring of perspective and connection with others; and how he got through his own darkest hour by leaning on hypnotherapy, BDSM, and psychedelic drugs.