Ep. 42 - Healing Your Gut with Brooke Herbert
Ep. 42 - Healing Your Gut with Brooke Herbert
01/03/2024
Five years ago, Brooke Herbert became something of a medical mystery when out of seemingly nowhere, her body started giving out on her. Overcome by fatigue, anxiety,
and depression, Brooke's search for relief and answers ultimately led her to discover that it was her 'second brain' (aka her gut) that was the root of her symptoms. Hit PLAY to hear the lessons learned and insights gained through Brooke's healing journey plus her tips on using inner wisdom and simple lifestyle changes to transform pain into peace and frustration into freedom.
About My Guest
Brooke Herbert is a Self-Healing Board Certified Health and Wellness Coach, entrepreneur, and cofounder of Gold Ivy Health Co., podcast host, and group fitness instructor. After spending 5 years as a medical mystery, Brooke now takes what she’s learned to empower women to never stop advocating for their health and to reclaim their power by healing from within. Brooke has transformed her gut health and life, and has now helped thousands do the same.
Follow Brooke on Instagram >Follow Gold Ivy (Brooke's company) on Instagram >Check out MOVE with Gold Ivy - the #1 Women's Health Hub > Get Brooke's FREE Gut-Healing Foods (Dos + Don'ts) List > Book a Complimentary Gut Health Coaching Discovery Call with Brooke > Sign up for Gold Ivy's January Ultimate Reset Challenge > Get more amazing tips and insights from Episode 87 of Brooke's Podcast, The Secret to Healing Nobody Talks About: The Gut-Brain Axis >Have a question or suggestion for a future episode? Leave us a voicemail: (617) 444-9275
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