Ep. 32 - Rewrite Your Story with Sandra Trujillo

mental fitnesseducationmental healthmindsetnueroscience

Oct 4

Written By Marta Kagan

Ep. 32 - Rewrite Your Story with Sandra Trujillo

10/4/2023

Sandra Trujillo is a Psycho-spiritual mentor and yoga Educator on a mission to help people consciously create the life they desire. And she makes it look easy, beautiful, and even FUN.

Today, Sandra joins us to talk about the not-so-fun, not-so-easy (but ultimately, beautiful) journey that led her from her birthplace of Columbia to the pain of abandonment in New York City, to a spiritual, mental, and physical reawakening that empowered her to 'analyze the script' of her life and rewrite the story—from the inside, out.

Hit PLAY to hear:

How Sandra overcame a deeply-rooted pattern of abandonment and co-dependency that kept her feeling stuck and perpetually wounded
Why exploring your deepest desires can be the express lane to freedom
Her #1 piece of advice for shifting out of limiting beliefs, negative thought patterns, or any 'story' that is no longer serving you